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5 key benefits of health checkups
Clichéd as this might sound, the pandemic taught us many lessons, the foremost of which was to stop living on autopilot and act with...
Apr 12, 20232 min read


A weekend getaway to Lonavala
Lonavala, a hill station near Mumbai in western India, is ideal for a weekend getaway with little or no preparation. It’s the kind of...
Apr 6, 20233 min read


8 ways to make a daily habit of walking
Walking is one of the easiest and simplest forms of exercise that can boost your physical and mental health. On the other hand, a brisk...
Mar 13, 20233 min read


Feeling down for no reason? Try these 5 tips to regain your spirits
Most of us have at some point said the words “I’m feeling down” or “I feel overwhelmed” except we can’t put a finger on it. We feel...
Mar 10, 20233 min read
Why you should continue working after retirement
I have no plans to stop working. I hope to remain active in a professional or personal capacity for as long as I can. A trip to the bank...
Dec 25, 20223 min read


5 valuable lessons I learned in my 36-year long career
On October 7 this year, I completed thirty-six years in my career as a journalist and a content specialist. During the course of these...
Nov 27, 20224 min read


When I read my first comic-book
“Smell that? That’s the smell of new comic-books. Oh, yes!” — Sheldon Cooper (Jim Parsons) in The Big Bang Theory I remember when I read...
Oct 30, 20223 min read


How to deal with back-to-office anxiety
The pandemic may be over but Covid-19 has changed the way we live, work, do business, communicate, travel, socialise and entertain. Most...
Sep 30, 20223 min read


6 ways to live your life after 50
Photo: Krakenimages/Unsplash Last week, my friend turned 56 and at the lunch get-together where we, a group of ladies in our 50s, met,...
Sep 11, 20223 min read


How my career chose me
I count myself among the fortunate ones when it comes to making a career out of doing something I love. I have been training students in...
Aug 23, 20222 min read


Tea, biscuits and mindfulness
It has become fashionable to drop the phrase carpe diem, especially on social media. It means enjoying the present moment. To seize each...
Aug 14, 20223 min read
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