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We moved house and felt at home again
Whatever we do, we hope for happy endings and new beginnings. It was a sentiment my family and I shared when we moved house for the first time in decades, from the suburbs of Mumbai to the city side. The move, late last year, was inevitable but not unanticipated: our apartment block was going to be rebuilt. We respond to most changes in the course of life with apprehension and excitement in more or less equal measure. Relocating to another home miles away from our comfor
Jan 52 min read


Happenings: Lunch With Strangers
We live in a time when everyone seems to be rushing past one another, texting on their phones, chasing deadlines and targets or caught up in the rat race with little or no time to spend with family and friends, the company of people—even if they are total strangers—can be a pleasant and unexpected change. Picture this. One evening, at a restaurant in Bandra, a group of people from mixed backgrounds and probably little in common arrive one by one and share a table with so
Nov 4, 20252 min read


12 simple ways to feel happier in everyday life
We all want to feel happy. We want joy in our everyday lives. But we often look for it in big moments, when it can be found in simple, everyday routines. Luckily, there are plenty of ways to find joy even in small, ordinary things and to hold on to them for as long as we like. While these ideas aren’t new, they remind us how we can live a contented life and how much of our happiness is in our own hands. Make time to meet people, which means stepping out of your comfort zone
Oct 22, 20252 min read


Life and work lessons from my dad and chess
My dad taught me chess when I was in the second grade. By fourth grade, I was beating him half the time, sometimes more during our marathon sessions. Somewhere in-between, I got cocky. I remember one game where he failed to notice his queen was under threat, and I told him so just as he was about to make a different move. Dad wasn't pleased. He said gently, “Next time you do that, I won’t play with you. In chess, never tell your opponent his move or that he’s making the w
Jun 9, 20252 min read


5 reasons readers are turning to self-help books
My wife and I visited a popular book fair in South Mumbai. The book sale was held in a large assembly hall where hundreds of thousands of books —fiction and nonfiction, paperbacks and hardbacks—were tightly stacked front to back with their spines up, in rows upon rows that stretched longer than bowling alleys. The place was teeming with all kinds of readers, and perhaps even non-readers. There were book browsers casually flipping through titles, old-school readers savouring
Aug 22, 20243 min read


10 benefits of taking short walks during lunch break
12.30 p.m. is usually the time I leave my workstation and head to the office cafeteria for a quick lunch, post-which I step outside for a short walk around the office block. It's a routine I’ve been following on most workdays for nearly a decade. Sometimes, I utilise my lunch break to talk to colleagues, catch up on news, read a book on my tablet, listen to music or solve crosswords. Of all these activities, I enjoy taking walks the most. It has become an essential part
May 6, 20242 min read


3 tips for boosting mindfulness with exercise
Monks and sages have been saying it for ages – mindfulness has a remarkable ability to boost our mental and physical well-being, and...
Mar 6, 20242 min read


How to live each day and be happy
“Don’t waste time – it’s precious!” or “Time is passing and you’re doing nothing worthwhile!” How often have you been the recipient of...
Feb 19, 20241 min read


Don’t let the Sheldon Coopers pull you down
Howard Wolowitz (Simon Helberg): Give me a compliment. Sheldon Cooper (Jim Parsons): Fine. You have very tiny hands. Howard Wolowitz: No....
Jan 29, 20242 min read


Mental Health: Listening to the silent battles
Generally speaking, you know when people have a common cold, a limp or a skin rash because it's noticeable. But you might seldom identify...
Jan 15, 20241 min read


Why appreciation culture matters in the workplace
Appreciation matters. To anyone who has a job and takes home a salary. But appreciation doesn’t always come easily. Even when we’re...
Jan 13, 20242 min read


Rediscovering the human touch in greetings
Technology-based networking is rendering the personal touch, impersonal. Celebratory greetings on birthdays, anniversaries, festive...
Dec 11, 20231 min read


5 ways to create joy in your life
It’s a fairly universal consensus that recent events like the pandemic, global conflicts, and social and economic upheavels have left us...
Oct 31, 20233 min read


7 essential steps to avoid online and digital scams
Not a day goes by when you don’t hear or read about online and digital frauds. It’s almost as if you’re living in an era of scammers,...
Sep 22, 20233 min read


Saving for the future? Don’t forget to enjoy your life today
Someone once said to me, “We save money for a better future, for ourselves and our loved ones. But we invest for long-term security, so...
Sep 10, 20233 min read


Looking for a weekend getaway? Take a trip to South Mumbai
The joy of a weekend outing, a short holiday or a vacation is only heightened by the joy of going with people you’re most at ease with....
Aug 23, 20233 min read


Walking your way to a healthy life
Our health is in our hands. No one, neither family nor friends, is responsible for our mental, physical and emotional well-being. Not...
Jul 15, 20233 min read


Humour in writing
If you could adapt a famous or memorable film dialogue to your professional skill, which would it be? Mine would be Liam Neeson's “I will...
Jul 13, 20231 min read


The way we perceive others
When we have to change an opinion about anyone, we charge heavily to his account the inconvenience he thereby causes us. —Nietzche We...
Jun 1, 20231 min read


5 key benefits of health checkups
Clichéd as this might sound, the pandemic taught us many lessons, the foremost of which was to stop living on autopilot and act with...
Apr 12, 20232 min read
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