12.30 p.m. is usually the time I leave my workstation and head to the office cafeteria for a quick lunch at my favorite table....

Actor Matt LeBlanc, who played Joey Tribbiani in the hit sitcom Friends, once said in a television interview: “My favourite thing in the...

It’s a fairly universal consensus that recent events like the pandemic, global conflicts, and social and economic upheavels have left us...

The joy of a weekend outing, a short holiday or a vacation is only heightened by the joy of going with people you’re most at ease with....

Our health is in our hands. No one, neither family nor friends, is responsible for our mental, physical and emotional well-being. Not...

Walking is one of the easiest and simplest forms of exercise that can boost your physical and mental health. On the other hand, a brisk...