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5 ways to free yourself from imaginary worries
Picture this. You’re on cloud nine because you nailed a job interview. At least, you think you did. But then, you start having doubts...
Oct 26, 20243 min read


Spreading joy and positivity through writing
Think before you speak. Or as the late US radio host Bernard C. Meltzer is believed to have said: “Before you speak ask yourself if what...
Dec 7, 20232 min read


Feeling down for no reason? Try these 5 tips to regain your spirits
Most of us have at some point said the words “I’m feeling down” or “I feel overwhelmed” except we can’t put a finger on it. We feel...
Mar 10, 20233 min read
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