5 reasons readers are turning to self-help books
My wife and I recently visited a popular book fair in South Mumbai. It’s one of the attractions we look forward to whenever it comes to...
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Feb 191 min
How to live each day and be happy
“Don’t waste time – it’s precious!” or “Time is passing and you’re doing nothing worthwhile!” How often have you been the recipient of...
Jan 151 min
Mental Health: Listening to the silent battles
Generally speaking, you know when people have a common cold, a limp or a skin rash because it's noticeable. But you might seldom identify...
Oct 31, 20233 min
5 ways to create joy in your life
It’s a fairly universal consensus that recent events like the pandemic, global conflicts, and social and economic upheavels have left us...
Sep 10, 20233 min
Saving for the future? Don’t forget to enjoy your life today
Someone once said to me, “We save money for a better future, for ourselves and our loved ones. But we invest for long-term security, so...
Jul 15, 20233 min
Walking your way to a healthy life
Our health is in our hands. No one, neither family nor friends, is responsible for our mental, physical and emotional well-being. Not...
Jun 30, 20232 min
Life, laughter and friendship
Friendship can make us stronger or more vulnerable. It can positively affect our health or have a negative impact. It can be sharing...
Jun 30, 20232 min
How to stop worrying about small things in life
Why am I not getting enough likes, comments and followers on Instagram? Did I walk a thousand steps today? How many calories did I burn?...
May 22, 20233 min
Why the practice of gratitude is good for us
Of all the expressions in the dictionary, there are two that probably evoke very powerful and positive emotions — one is “Thank you” to...
Mar 15, 20233 min
How to upgrade your home over a weekend
If you’re anything like me, you’ll understand this irrepressible urge I get to update my house at least twice a year. I’m not talking...
Mar 13, 20233 min
8 ways to make a daily habit of walking
Walking is one of the easiest and simplest forms of exercise that can boost your physical and mental health. On the other hand, a brisk...
Mar 3, 20234 min
7 inspirational quotes to lift your flagging spirits
You often need words of encouragement, a strong dose of motivation, a spark of inspiration—call it what you will—when you’re feeling down...
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