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5 reasons readers are turning to self-help books
My wife and I visited a popular book fair in South Mumbai. Like the circus, we look forward to the book sale whenever it comes to town....
Aug 22, 20243 min read
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How to live each day and be happy
“Don’t waste time – it’s precious!” or “Time is passing and you’re doing nothing worthwhile!” How often have you been the recipient of...
Feb 19, 20241 min read
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Mental Health: Listening to the silent battles
Generally speaking, you know when people have a common cold, a limp or a skin rash because it's noticeable. But you might seldom identify...
Jan 15, 20241 min read
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5 ways to create joy in your life
It’s a fairly universal consensus that recent events like the pandemic, global conflicts, and social and economic upheavels have left us...
Oct 31, 20233 min read
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Saving for the future? Don’t forget to enjoy your life today
Someone once said to me, “We save money for a better future, for ourselves and our loved ones. But we invest for long-term security, so...
Sep 10, 20233 min read
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Walking your way to a healthy life
Our health is in our hands. No one, neither family nor friends, is responsible for our mental, physical and emotional well-being. Not...
Jul 15, 20233 min read
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Life, laughter and friendship
Friendship can make us stronger or more vulnerable. It can positively affect our health or have a negative impact. It can be sharing...
Jun 30, 20232 min read
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How to stop worrying about small things in life
Why am I not getting enough likes, comments and followers on Instagram? Did I walk a thousand steps today? How many calories did I burn?...
Jun 30, 20232 min read
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Why the practice of gratitude is good for us
Of all the expressions in the dictionary, there are two that probably evoke very powerful and positive emotions — one is “Thank you” to...
May 22, 20233 min read
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How to upgrade your home over a weekend
If you’re anything like me, you’ll understand this irrepressible urge I get to update my house at least twice a year. I’m not talking...
Mar 15, 20233 min read
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8 ways to make a daily habit of walking
Walking is one of the easiest and simplest forms of exercise that can boost your physical and mental health. On the other hand, a brisk...
Mar 13, 20233 min read
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7 inspirational quotes to lift your flagging spirits
You often need words of encouragement, a strong dose of motivation, a spark of inspiration—call it what you will—when you’re feeling down...
Mar 3, 20234 min read
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