Paramahansa Yogananda, the renowned yogi, once said, “Blessed are those who do not indulge in sensational news.” To that timeless wisdom, one might add, “Blessed, still, are those who do not read or consume distressing news.”   But in this 24/7 plugged-in world, it’s easy to feel overwhelmed by the flood of bad news. There’s so much of it that at times it seems inescapable, leaving you anxious and somewhat apprehensive about your present and future. While you can’t control g

Happiness means different things to different people. Some see it as contentment and inner peace, others as intense joy and exuberance. Whatever the name, everyone wants happiness or a sense of joy in their lives. Yet, the irony is that those who could be happy if they chose to, often don’t; whereas those who chase happiness desperately find it elusive. And then there are those who simply don’t know how to be happy.   That’s where books, among other things, help lift our s

On Christmas morning, I met an old acquaintance who had come down from London with his family to spend the holidays with his parents. With the help of a caretaker, he was in the process of moving his father from a wheelchair into his car.   “We’re taking mom and dad to my place for Christmas lunch,” he said after we exchanged greetings. “My sister and her family, from Sydney, are here too.”   “That’s wonderful,” I said. “I can’t imagine how happy they must be.” I wished him a