Everyone deserves to be happy in their own way. But is happiness really the purpose of life? It's a matter of personal belief or choice, as one person’s idea of happiness might simply be another’s state of contentment.   In Stoic philosophy, for example, happiness is seen as a natural outcome of living a virtuous life guided by wisdom and reason. It’s not something to be pursued actively, like a career goal, but rather as a consequence of aligning our thoughts and actions w

It has become fashionable to drop the phrase carpe diem, especially on social media. It means enjoying the present moment. To seize each...