Are you happy? What makes you happy? What does happiness mean to you?   These are questions that we, including this Blog , frequently ask...

In his presentation speech at the 73rd Golden Globe Awards in 2016, actor and comedian Jim Carrey famously said: “Thank you. I'm two-time...

Monks and sages have been saying it for ages – mindfulness has a remarkable ability to boost our mental and physical well-being, and...

There is an interesting phrase that goes "A pizza is made round, packed into a square box and eaten as a triangle". The pizza model can...

Diwali, or Deepavali—the immensely popular Festival of Lights celebrated by Indians all over the world—symbolises the victory of light...

It’s a fairly universal consensus that recent events like the pandemic, global conflicts, and social and economic upheavels have left us...

Friendship can make us stronger or more vulnerable. It can positively affect our health or have a negative impact. It can be sharing...