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Mental Health: Listening to the silent battles
Generally speaking, you know when people have a common cold, a limp or a skin rash because it's noticeable. But you might seldom identify...
Jan 15, 20241 min read
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5 ways to create joy in your life
It’s a fairly universal consensus that recent events like the pandemic, global conflicts, and social and economic upheavels have left us...
Oct 31, 20233 min read
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Saving for the future? Don’t forget to enjoy your life today
Someone once said to me, “We save money for a better future, for ourselves and our loved ones. But we invest for long-term security, so...
Sep 10, 20233 min read
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Walking your way to a healthy life
Our health is in our hands. No one, neither family nor friends, is responsible for our mental, physical and emotional well-being. Not...
Jul 15, 20233 min read
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‘How can I help?’
When Dr Max Goodwin (Ryan Eggold) is appointed Medical Director of New Amsterdam public hospital in the namesake medical television drama...
Jun 11, 20232 min read
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Why you should continue working after retirement
I have no plans to stop working. I hope to remain active in a professional or personal capacity for as long as I can. A trip to the bank...
Dec 25, 20223 min read
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Conversations with my mom
The sun was barely shining through the clear blue sky of a winter morning when I visited my 82-year old mother who has Alzheimer's and...
Dec 12, 20222 min read
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